I currently provide natural family medicine with a focus on integrative mental wellbeing in Tucson, Arizona. I order conventional and functional laboratory tests when necessary to assist in evaluation. These tests can include hormone panels, digestive analyses and environmental labs (urine heavy metals, mycotoxins, organic acids). My medical guidance incorporates the following modalities:
Nourishment includes what we eat, when we eat and how we feel about it. There are many approaches to healing through food, and finding your authentic nutritional balance is key.
Supplemental Nutrition & Nutrigenomics
This medicine encompasses supplementation with natural vitamins, mineral, probiotics, oils and proteins to address genetic and environmental aspects to healing.
Neurofeedback is a safe and effective form of EEG biofeedback for the brain to promote bioelectrical self-regulation for adults and children. I offer the FDA-approved Low Energy Neurofeedback System (LENS), which is a passive, gentle approach to target central nervous system dysregulation.
This powerful form of medicine enhances health through the foundations of life. Healing requires quality sleep, joyful movement and daily connection.
This is the versatile medicine of plants. Naturopathic doctors use herbal medicines from eastern and western cultures in the forms of teas, tinctures or powders.
Mindfulness & Trauma Awareness
This is the medicine of awareness and acceptance. Maintaining connection to the present and processing the connection between trauma and disease is impervative for healing.
Homeopathy & Biotherapeutic Drainage
This is a nano-medicine derived from nature and administered in very low doses to restore balance within the body.
Holistic Pelvic Care TM
This pelvic floor rehabilitation technique offers support for postpartum healing and patients with pelvic pain. Holistic Pelvic Care was created by Tami Kent, PT (who trained and certified me) to address healing from our root, as indicated.
Physical & Energetic Medicine
This medicine involves gentle hands-on therapy to ease pain and support realignment.
Some of the conditions I commonly address include*:
Mast-cell activation syndrome (MCAS)
Polycystic ovarian syndrome (PCOS)
Pelvic floor dysfunction
Anxiety and panic disorder
Poor concentration and ADHD
Pediatric behavioral concerns
Skin and Gastrointestinal Health
Irritable bowel syndrome (IBS)
Small intestine bacterial overgrowth (SIBO)
Musculoskeletal and Nervous System Health
Blood pressure dysregulation
*please note that all conditions listed involve several health systems; for simplicity, the conditions are listed under one predominant system.